REFLEXOLOGY 101: A COMPLEMENTARY REMEDY FOR PAIN REDUCTION, DECREASED STRESS, AND MORE

Reflexology is a type of massage remedy that focuses on pressure points on the hands and feet meant to assist relieve a variety of health points, together with pain, sleep troubles, and anxiety, per the National Center for Complementary and Integrative Well Being (NCCIH). Some practitioners additionally apply pressure to the arms, ears, and differe